I religiously took it in an empty stomach every morning 30 minutes before breakfast so to fully absorb the pills.. I am not acidic so it is okay for me to take it even without a meal but for some others who are acidic it would be best to take them after meal to avoid tummy ache. I didn't notice the whitening but did see the glowing effect on my skin. Some of my friends told me that i did turn white though. I don't know how much this cost right now but with that affordable price, i could say it is worth a try :) you will have the blooming aura for sure :)
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